Whether using exercise as a key element in blood glucose control, struggling to find a healthy exercise regime or honing fitness, find support and share tips here.
Subject / Started by | Replies / Views | Last post ![]() |
||
---|---|---|---|---|
0 Members and 1 Guest are viewing this board. | ||||
![]() |
![]() |
Joined the gym
Started by Claireabell2 « 1 2 » |
15 Replies
716 Views |
![]() by nytquill17 |
![]() |
![]() |
How Hard Should I Train?
Started by TonyH |
8 Replies
1,552 Views |
![]() by Pattidevans |
![]() |
![]() |
Walking fitness
Started by Pattidevans « 1 2 » |
17 Replies
2,082 Views |
![]() by Lucy |
![]() |
![]() |
Walking heel pain
Started by Victoria |
13 Replies
1,166 Views |
![]() by Victoria |
![]() |
![]() |
Exercise and repeated muscle aches
Started by binky21 |
4 Replies
998 Views |
![]() by binky21 |
![]() |
![]() |
Weight lifting and Dawn Phenomenon
Started by thomas |
12 Replies
1,370 Views |
![]() by Liam |
![]() |
![]() |
Weight Loss
Started by KarateMadMum « 1 2 » |
18 Replies
1,624 Views |
![]() by nytquill17 |
![]() |
![]() |
0 Replies
629 Views |
![]() by TerryJ |
|
![]() |
![]() |
Exercise and Blood Sugars
Started by Lucy |
14 Replies
1,449 Views |
![]() by TerryJ |
![]() |
![]() |
Any other cyclists on here?
Started by simon E |
4 Replies
779 Views |
![]() by Lisa65 |
![]() |
![]() |
6 Replies
1,068 Views |
![]() by himtoo |
|
![]() |
![]() |
Walk or run ?
Started by TerryJ |
10 Replies
1,627 Views |
![]() by nytquill17 |
![]() |
![]() |
MOVED: Cure for rheumatoid Arthritis
Started by Liam |
0 Replies
764 Views |
![]() by Liam |
![]() |
![]() |
The importance of keeping going
Started by TerryJ |
8 Replies
1,745 Views |
![]() by sedge |
![]() |
![]() |
Fitness challenge - 30/30 by June 14th
Started by nytquill17 « 1 2 3 » |
38 Replies
3,138 Views |
![]() by sarah_loo |
![]() |
![]() |
starting couch 2 5k tomorrow
Started by Petnik |
10 Replies
1,323 Views |
![]() by feejee |
![]() |
![]() |
Energy food for exercising?
Started by simon E |
7 Replies
1,413 Views |
![]() by moshiksss |
![]() |
![]() |
5 Replies
946 Views |
![]() by pete1140 |
|
![]() |
![]() |
Exercise over time
Started by Lacey |
3 Replies
769 Views |
![]() by nytquill17 |
![]() |
![]() |
Exercise for the not so young
Started by TerryJ |
2 Replies
1,252 Views |
![]() by TessaH |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll