Whether using exercise as a key element in blood glucose control, struggling to find a healthy exercise regime or honing fitness, find support and share tips here.

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8 Replies
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Last post 21 May 2017, 02:27:42 PM
by Pattidevans
Walking fitness

Started by Pattidevans « 1 2 »

17 Replies
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Last post 14 April 2016, 12:37:03 AM
by Lucy
13 Replies
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by Victoria
4 Replies
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Last post 06 October 2015, 01:56:27 AM
by binky21
12 Replies
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Last post 10 June 2015, 09:18:28 AM
by Liam
Weight Loss

Started by KarateMadMum « 1 2 »

18 Replies
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Last post 17 April 2015, 10:41:43 PM
by nytquill17
0 Replies
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Last post 17 March 2015, 07:39:08 AM
by TerryJ
14 Replies
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Last post 15 January 2015, 09:11:41 AM
by TerryJ
4 Replies
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Last post 17 December 2014, 04:26:13 PM
by Lisa65
Running

Started by LisaNap

6 Replies
913 Views
Last post 13 November 2014, 09:42:30 PM
by himtoo
Walk or run ?

Started by TerryJ

10 Replies
1,439 Views
Last post 02 September 2014, 03:42:34 PM
by nytquill17
0 Replies
606 Views
Last post 01 September 2014, 07:36:42 AM
by Liam
8 Replies
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Last post 15 July 2014, 12:12:57 AM
by sedge
38 Replies
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Last post 26 June 2014, 05:03:09 PM
by sarah_loo
10 Replies
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by feejee
7 Replies
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Last post 06 May 2014, 08:08:03 AM
by moshiksss
Sauna

Started by Malc

5 Replies
778 Views
Last post 11 March 2014, 12:07:43 PM
by pete1140
3 Replies
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Last post 16 January 2014, 12:21:27 AM
by nytquill17
2 Replies
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Last post 18 December 2013, 03:55:14 PM
by TessaH
True Grit

Started by TerryJ

3 Replies
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Last post 27 November 2013, 12:25:27 PM
by nytquill17

 

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