Author Topic: LCHF SPinach Feta pie  (Read 512 times)

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Offline pms543

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  • Posts: 710
LCHF SPinach Feta pie
« on: 26 April 2017, 09:03:05 PM »
This was my evening meal tonight - surprisingly delicious!

http://www.ditchthecarbs.com/2015/03/18/lchf-spinach-and-feta-pie/
Poppet x

I have Coeliac disease.

Diagnosed Type 2 16/08/2010

OCT 2013 2 X 500g Glucosaphage

Current slow release Metformin 2000g

Victoza 1.2 daily

36 Units Insultard

30mg Prednisalone

2 x 500mg Calcichew D3 Forte

30mg Amitriptyline


16/11/2010 1st HbA1c 8.5, HDL 1.1, LDL 2.7, Trigs 1.6 
17/02/2015 HbA1c 108mmol, HDL 1.5, LDL 4.3, Trigs 2.7 Total Chol 4.7

25/04/2017 HbA1c  84mmol,Chol 7.7

Offline sedge

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Re: LCHF SPinach Feta pie
« Reply #1 on: 26 April 2017, 10:54:02 PM »
I like the sound of this - the mere thought of Feta makes my mouth water !
Jenny

T1 DX 1972, pumping Novorapid 24/05/11

HbA1c - 7/07 8.7, 1/08 7.8, 9/08 8.4, 3/09 7.3, 7/09 7.2, 12/09 7.3, 11/10 8.1, 2/11 8.6, 9/11 6.5 2/12 6.4  5/12 50/6.7  11/12 52/6.9  01/13 46/6.4  06/16 46/6.4  12/16 45/6.4

Offline pms543

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  • Posts: 710
Re: LCHF SPinach Feta pie
« Reply #2 on: 27 April 2017, 07:41:54 AM »
Think next time I may use slightly less spinach and chop it finer...the mint actually made it so tasty
Poppet x

I have Coeliac disease.

Diagnosed Type 2 16/08/2010

OCT 2013 2 X 500g Glucosaphage

Current slow release Metformin 2000g

Victoza 1.2 daily

36 Units Insultard

30mg Prednisalone

2 x 500mg Calcichew D3 Forte

30mg Amitriptyline


16/11/2010 1st HbA1c 8.5, HDL 1.1, LDL 2.7, Trigs 1.6 
17/02/2015 HbA1c 108mmol, HDL 1.5, LDL 4.3, Trigs 2.7 Total Chol 4.7

25/04/2017 HbA1c  84mmol,Chol 7.7

Offline Pattidevans

  • Administrator
  • Posts: 23,647
  • It's ONLY Diabetes. It could be something worse!
Re: LCHF SPinach Feta pie
« Reply #3 on: 27 April 2017, 09:38:49 AM »
How was the pastry. I think I might substitute Filo pastry without pre baking, it wouldn't add a lot of carbs.  Hubby would want lamb chops or something with it though!
Patti


Type 1.  Mis-diagnosed T2 May 2003, finally had CPeptide test 15/7/11 and proper diagnosis 1/9/11.  Now pumping Apidra with Roche Spirit Combo pump. Hba1c 6.1 April 2016.


© 2015 Patti Evans

Offline pms543

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  • Posts: 710
Re: LCHF SPinach Feta pie
« Reply #4 on: 27 April 2017, 10:51:52 AM »
Not bad but not thick iykwim
Poppet x

I have Coeliac disease.

Diagnosed Type 2 16/08/2010

OCT 2013 2 X 500g Glucosaphage

Current slow release Metformin 2000g

Victoza 1.2 daily

36 Units Insultard

30mg Prednisalone

2 x 500mg Calcichew D3 Forte

30mg Amitriptyline


16/11/2010 1st HbA1c 8.5, HDL 1.1, LDL 2.7, Trigs 1.6 
17/02/2015 HbA1c 108mmol, HDL 1.5, LDL 4.3, Trigs 2.7 Total Chol 4.7

25/04/2017 HbA1c  84mmol,Chol 7.7