I haven't had time to really read the entire study Paul. At the moment I am running round like a chicken with it's head cut off, putting up Christmas decorations, planning for a party and trying to make curtains in my "spare time". Except today was taken up with setting up my new pump, visiting no less than 3 supermarkets (couldn't get Burgen bread or glucose tabs in the first two) and putting groceries away.
I used to often suffer night cramps in my legs and feet and I could wake screaming from them, barely able to move, though they have been much less severe since I found the soap trick. In fact as long as I keep the soap fresh I hardly get them.