All your advice and help is brilliant.
Re my sugar levels, no my meter showed a drop to under 1 and it’s spiked right up in the twenties.
I think the long days at work starting at 10amfinishing 24 hours later with a potential 9 hour sleep is damaging me. I am beginning to think I need 9-5.
Yes I do eat the same meals as the children but these are only lunch and dinner as I eat breakfast at home.
A typical day
Two poached egg on toast
Lunch Tortilla wrap with ham and salad
Dinner Chicken and rice or similar. I don’t eat puddings, or rarely.
I’ve never smoked and alcohol is minimal, way under the recommended use.
Yesterday we had guests from America so I drove into London and then walked the sights with a lot of issues bar the neurological ones, a nowslam down my left leg no feeling in two toes, that’s awaiting specialist help.
Someone mentioned the haemochromitosis. I’m convinced it’s still an issue, it’s still 300 too high but the doctors can’t say why. All debilitating, as it replicates arthritis etc.
So I don’t eat rubbish, the children can mean exercise, we walk at home too regularly.
My bloods today aren’t the best so I tend to think that I’m simply not making enough insulin , I really don’t know.
Added to this the two very specific pain areas in my stomach are a worry. I’m really a very happy go lucky chap, I do think the tragedy of losing our son to suicide had a profound effect on my health.
But thank you so far