Health, fitness and sport

Whether using exercise as a key element in blood glucose control, struggling to find a healthy exercise regime or honing fitness, find support and share tips here.

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	The strider is out of the shed! Started by Amethyst	4 Replies 514 Views	02 June 2012, 10:38:57 AM by Venomous
	Horizon “the truth about exercise” BBC 2 Started by Bleu	11 Replies 521 Views	01 February 2013, 09:52:46 AM by vickiT11979
	The role of sleep and human growth hormone in diabetes Started by CamillaC	11 Replies 915 Views	15 February 2012, 09:19:11 AM by Keith
	Exercise suitability? Started by Catareta	8 Replies 215 Views	22 March 2013, 07:35:16 PM by TessaH
	Gym users - any tips? Started by Cookie	3 Replies 596 Views	19 April 2012, 05:39:50 PM by Avocado
	Any runners? Started by Cookie « 1 2 »	17 Replies 174 Views	30 April 2013, 10:24:06 PM by feejee
	James Thurlow's run Started by ElizaP	4 Replies 80 Views	25 April 2013, 10:57:50 PM by himtoo
	Higher bg than I was expecting exercise Started by feejee « 1 2 »	21 Replies 1,058 Views	13 October 2012, 07:37:01 PM by feejee
	Marathon Started by feejee	4 Replies 108 Views	21 April 2013, 09:48:39 PM by feejee
	Yoga - it might be useful ? Started by Keith	4 Replies 576 Views	30 May 2012, 09:47:31 AM by dawida
	Dr Sheri Colberg Started by Keith	6 Replies 699 Views	10 March 2012, 12:00:07 AM by sedge
	Hyperglycaemia during/after exercise Started by Keith « 1 2 »	26 Replies 1,719 Views	12 February 2012, 06:36:32 PM by Colette1
	PE at school Started by kellyahayes	3 Replies 423 Views	24 July 2012, 10:50:53 PM by sedge
	Pilates Started by Libra	7 Replies 264 Views	22 March 2013, 07:38:52 PM by TessaH
	Tai Chi Started by Lucy	7 Replies 707 Views	18 May 2012, 12:32:58 AM by sedge
	exercise is good eh? Started by Moby	12 Replies 535 Views	03 December 2012, 03:30:48 PM by sedge
	grounding Started by Moby	4 Replies 113 Views	12 May 2013, 10:36:38 PM by lozzark
	MOVED: Lets Talk about Eye Health Care (Cataract Problems) Started by Pattidevans	0 Replies 255 Views	21 September 2012, 12:03:01 PM by Pattidevans
	MOVED: Re: Yoga - it might be useful ? Started by Pattidevans	0 Replies 268 Views	21 September 2012, 12:06:07 PM by Pattidevans
	exercise classes.... Started by sarah_loo	6 Replies 607 Views	23 June 2012, 08:37:49 PM by pompeyv

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