Coconut butter is the same as coconut oil. I get Biona virgin organic coconut oil, it's comparatively good value - in my post above are a couple of links to online health companies that stock it. I use coconut oil for cooking, even for frying eggs in as it's so healthful (the Biona one doesn't taste strongly of coconut).
Atypical Type 2, thin, not insulin resistant, diagnosed March 2007. Very low carb (30 - 50g per day) Paleo diet and exercise - Prandin (Repaglinide) 0.5mg. Aortic Valve Replacement Jan 2014, Osteoporosis, Small airways disease, probable coeliac - Strontium Ranelate 2g/d, Omacor 2g/d, vitamin K2 300mcg/d, Aviticol (vit D3) 20,000 IU every week, Qvar 100 2/day.
Current HbA1c 33 Current total cholesterol 7, HDL 3.5, LDL 3.2, triglycerides 0.4