Omg! I am sick of hot flushes, in this weather it’s terrible, are you hot, is it the heat, is it a hypo; I take red clover, and have been, since hot flushes started, definitely helped in the beginning, the hot flushes stopped. Then gradually increased, still taking the red clover as I think it’s damping down the flushes.
Dry, blimey, everything is dry. Skin, hair, eyes, nose, throat. Have found sea buckthorn oil helps, in capsules.
Unfortunately, one thing doesn’t work for everyone, and I have been having hot flushes since I stopped taking the pill, at 49, and that was when my hormones started playing havoc, and I was diagnosed as diabetic.
On the vagi front, Silk is good, available on Amazon, but again, one thing doesn’t work for everyone, it’s a bit suck it and see!
So here I am, 9 years on, periods stopped for 2 years (has to be the only bonus in this whole blooming business!) so roll on end of hot flushes!
So hope you can find something to help, V. If men were going through the menopause, there would be something more to help, I am sure!