I forgot, I had some fruit after the meal strawberries/raspberries and Mango. Bolussed for 35g carb. So according to your estimate Paul that was just about right. I need to keep a food diary I think as I have difficulty recalling what I ate sometimes.
Last night we went next door for drinks and by the time we got home neither of us was very hungry, so instead of the planned chicken stir fry with veg, we baked a part baked baguette and had it with a cheese platter Stilton, rouille, cheddar and dolcelatte. Predictably BGs trundled along in the high 7s, low 8s all night.
Tonight we have to attend a committee meeting where I take the minutes, should get home around 8:30 (have to leave home about 5:15, too early to eat before). So we got a “curry in a box” from Tesco so I don’t need to cook,just warm stuff up. I expect it’ll be full of carbs and fat, so that should be interesting. I cannot remember when we had a curry not cooked from scratch by me.